Find Your Perfect Therapist Match
Expert guidance from a Harvard-affiliated clinical psychologist to connect you with the right therapist for your unique needs.
Finding the right therapist can be overwhelming, but Sarah made the process so much easier. Her guidance gave me the push I needed to start my therapy journey.
— Haley S., Philadelphia
About Me
As a licensed clinical psychologist at Massachusetts General Hospital and an instructor at Harvard Medical School, I bring expertise in understanding therapeutic approaches, diagnostic complexity, and financial considerations that are essential in matching clients with the right care. My extensive experience in cognitive behavioral therapy (CBT), exposure and response prevention (ERP) therapy, and other evidence-based treatments (e.g., ACT, DBT), combined with my research in digital mental health interventions, gives me unique insight into what makes therapy truly effective.
Through my work seeing clients at MGH and in private practice, developing innovative mental health solutions, and supervising clinicians, I've gained a comprehensive understanding factors to consider in making a therapy match successful. This extensive experience allows me to match you thoughtfully with a therapist whose methods and personality will best serve your specific needs.
Specialized Training & Expertise
Specialized OCD Treatment
Verified provider with the International OCD Foundation, specializing in CBT, ACT, and Exposure Response Prevention (ERP) for OCD and anxiety disorders for children, adolescents, and adults
Clinical Experience
Harvard Medical School instructor and clinician at Massachusetts General Hospital's Center for OCD and Related Disorders, owner of private practice in Cambridge, MA
Academic Background
PhD from University of Virginia, with post-doctoral fellowship at MGH/Harvard Medical School
My Service
Finding mental health care should not be a huge stress and should be a right, not a privilege. I am committed to helping make therapy more accessible. I offer a personalized therapist matching service to take the stress out of finding the right mental health professional. Through careful consideration of your specific needs, preferences, and circumstances, I connect you with therapists who are the best fit for your journey. To date, I have successfully matched over 1,500 individuals in the United States and Canada.
Expert Matching
Personalized recommendations from a Harvard-affiliated psychologist who understands both sides of the therapeutic relationship
Evidence-Based Approach
Matching process informed by clinical expertise and research in therapeutic effectiveness
Simplified Process
Skip the overwhelming search and connect directly with therapists who match your specific needs
Client Experiences
Sarah helped simplify that for me and provided suggestions for therapists that suited my specific needs. I'd never seen one prior and it was stressful trying to figure out where to start.
— Heather D.In a time when my head was in a fog and I was already so overwhelmed, Sarah helped me actually follow through and get the support I needed by making it so easy.
— Dorothy M.Sarah was instrumental in helping me find a mental health provider when I felt overwhelmed by the dysfunctional methods for finding care providers. I was quickly paired with a provider who met me where I was at.
— Abby A.Get Started
Ready to find your perfect therapist match? Contact me to discuss your needs and learn more about my service.
Email: sarah@sarahpist.com
Available for virtual consultations worldwide